Overall score: 30/100:
Rating: 
Anything taken to the excess is definitely harmful. The same way that you eat excessively, taking too much of a supplement may cause you certain risks.
Although the African Mango is gaining its weight in the open market as the most effective appetite suppressant, the product African Mango Advanced has not passed without its scrutiny from some detractors.
African Mango Advanced is the “double dosed” product version of the African Mango supplements. Normally, the typical dosage is to take 150mg, 3 times a day before every meals. A capsule of the African Mango Advanced contains 600mg which makes a total consumption of 1200mg a day. Because it is high in fiber this may cause the consumer some side effects like constant trips to the bathroom. Although it this might even be more beneficial for you because all the toxic waste will be expelled from your body, constant bathroom trips can be quite uncomfortable and inconvenient.
The good thing about African Mango products is that they have been subjected to human clinical testing. These products are said to be effective in helping users lose weight, body fat, lowering cholesterol levels, curbing your appetite, improving your bowels and most importantly controlling your Leptin levels. Leptin is an enzyme that is naturally produced by our body that if produced in excess causes obesity.
Another benefit from this product aside from losing weight and looking great is that it improves the overall health status of the consumer. It lowers glucose levels, improves your immunity system, blood circulation and your heart health helping you avoid the incidence of heart and circulatory diseases.
Positive:
1.Powerful fat burner
2.Appetite suppressant
3.Energy supplement
4.Controls the obesity hormone Leptin
5.Suitable for vegetarians
Negative:
1.Too much fiber may cause side effects with bowel movements of some users, although typically the side effects are not that serious
2.Expensive
Ingredients:
Contains African Mango Extract equal to 2400mg for every serving. Microcrystalline cellulose, Silicone Dioxide, Magnesium Stearate, Hydroxy Propyl Methyl Cellulose shell
Directions for use:
Recommended dosage is 2 capsules daily, most preferably after breakfast to achieve maximum effect.
Reviews:
The African Mango extract as an ingredient in itself is very potent in giving you all the health benefit you need along with losing all that unwanted weight. Human clinical testing is around to prove it and so is the numerous claims of actual users who say that it does work.
However, because this product is a double dosage of the regular intake, it may not work well for some users specially those whose digestive system is quite sensitive. This by far is the most evident adverse effect of the product but it does not pose any serious injury. It is safe to say that with proper diet, exercise and guidance from a health practitioner, this product can be quite helpful as long as it is taken in the right dosages.
Recommendations:
Take with caution or with a doctor’s advise. I personally would not recommend taking this product because of possible side effects.